2 cups of mixed lettuce - I chose spinach, baby romaine, and green leaf
1 TBSP of dried mixed berries
1 TBSP of tomato and herb feta cheese
1 TBSP of fat free feta cheese
1 TBSP of Brianna's New American dressing (creamy balsamic)
1 TBSP of balsamic vinegar
1/4 cup of chow mein noodles
4 oz sliced thin seasoned chicken breast
Mix all together et voila!
About 375 calories and 33 grams of protein!