It's time for another 28 days of focus: food logging, exercise, and commitment to a healthy lifestyle. This focus starts today and will last through spring break and end April 15th. Hopefully, you will be on your way to a fit and healthy summer!!
With the help of a countdown calendar, you can see your progress as well as being able to see yourself get closer to your goal.
As a group, we will be able to motivate and cheer each other on. Sharing successes help to keep others on track - if you can do it, I can do it. MyFitnessPal enables us to be friends with each other, track our food, and motivate each other by cheering each other on and reading each others logs.
Good luck!! Stay focused and kick some butt!!
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